Easy Protein Balls – There’s a Hazlenut in every bite.

hazlenut.jpgThis really is the easiest recipe for making protein balls  There’s literally no cooking or baking involved. All you need is a blender or juicer and a fridge, oh and half a dozen  ingredients.

Healthy, delicious and easy to make. What more could you ask for?

Ingredients

– 1 cup of walnuts

– 1 cup of pitted dates

– 1 tablespoon of coconut oil (melted)

– 1 tablespoon of protein powder

– 1 tablespoon of raw cacao or cocoa powder

– 2 tablespoons of mixed seeds  (I used the ones that I sprinkle on my cereal)

optional – cacao/cocoa powder and desiccated coconut


 

Method

Place all the walnuts into a blender/juicer walnuts then add all the other ingredients and blend for a few minutes, until a sticky dough forms.

Use your hands to roll the mixture into small balls

Optional – sprinkle a baking tray with the cacoa/cocoa power and/or the desiccated coconut. Roll the balls over the coating.

Place in a bowl and store in the fridge.

 

Enjoy after your run or workout

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3 thoughts on “Easy Protein Balls – There’s a Hazlenut in every bite.

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